Mental Health Awareness – Part 1: Workload
Mental Health Awareness is a concern all year long. But in some countries May is the Mental Health Awareness Month, in other its October. ...
Mental Health Awareness is a concern all year long. But in some countries May is the Mental Health Awareness Month, in other its October. ...
Anxiety? Depression? Feeling upset/worried/tense? Maybe you have experienced (one of) these during your PhD, but have you ever thought these are all warning signs ...
How to be happy? „If only we’d stop trying to be happy we’d have a pretty good time.“ Edith Wharton This topic is ...
We often talk about heart and lung health, etc. but we seldom talk about brain health which is undeniably central to all our health. ...
Stressors can be various, but for Doctoral Researchers, it mostly starts with a high workload and high expectations – which potentially activates a downwards ...
Mental Health – Why do we care? The mental health of Doctoral Researchers has been increasingly analysed during the last years, often with alarming ...
Take a moment, sit back, breathe and relax. We all know that doing a PhD can be really challenging, not only scientifically but ...